The most effective home remedies to increase sexual potency in men

Impotence is a gradual decrease in male sexual function. In the initial phase of alarm signals appear rarely, with the time have been improved in the absence of a correct assistance for the health of the men, which leads to a deterioration not only general, but also on the psychological well-being of men.

For this reason, it is important to recognize the pathology and as quickly as possible to take measures to resolve the problem.

The signs of violations of

The main symptoms which must be of concern to man are:

  • faulty erection;
  • the decrease or absence of the erectile function, which consists in the inability of the men to carry the tension in the penis, despite a strong desire;
  • the loss of the erection during the sexual act, if not the achievement of ejaculation;
  • the absence of manifestations instinctive of the erection in men in the night or morning;
  • premature ejaculation, which is manifested in the adult age and the representatives of the male sex with sexual experience rich;
  • the decrease or lack of sexual desire, leads to the inability to perform the sexual act.

Even recently, impotence problems, referred mainly to men in adulthood. Today, pathology, which affects a growing number of representatives of stronger sex at an early age.

According to statistics, the fourth part of the male population suffers from violations of the sexual life.

The causes of the problems

To combat the problem, you must first find out the cause, which produced such non-compliance.

The main factors that lead to sexual activity, disorders of anxiety are:

  1. Irregularity of the sexual life of men. Situation leads to a decrease of sexual potency and the sexual violation of the conduct.
  2. The presence of chronic diseases. Reduced sexual desire diabetes mellitus, hypertension, hyperplasia of prostate, pathology of the endocrine system, diseases of the cardiovascular system, severe liver injury.
  3. The infectious disease of origin. Medications supplied by sexually transmitted infections, can influence much in the sexual power. To the violation of the lead and current urinary disease – orchitis, prostatitis, urethritis, vesiculitis.
  4. Bad habits and the negative factors of the environment. To the sexual activity, anxiety disorders can lead to smoking, abuse of alcohol, drugs, sedentary life, poor diet and exhaustion, violation of the suspension and the unfavorable weather conditions.
  5. Of disease and lesions in the genital organs.
  6. The use of too narrow, intimate underwear.
  7. Problems with the nervous system, frequent stress, the discussion and failure. Often this type of violations of the sexual life of a temporary nature and disappears after the normalization of a difficult situation.
  8. The complete replacement of the sexual intercourse the love of self.
  9. The changes of age. The first signs of deterioration of the power that can appear already at the age of 40.

Today, impotence is cured effectively and in a very short time. The important thing, as soon as possible, take the appropriate measures to remedy the violation.

General recommendations

For a quick return to normal of the power is required the realization of all complex of activities:

  1. The conversion in standard mode, sleep, work and rest of the men.
  2. The changes in the power supply. In the diet it is recommended to include food with a high content of vitamins and minerals, proteins and other useful substances. Necessarily it should be added in the daily menu of eggs, meat, vegetables and fruit, fermented dairy products, dry fruits, fresh vegetables and cereals.
  3. The neutralization of the psychological barrier through the establishment of the sexual relationship of a couple.
  4. Psychotherapy, to the impossibility of dealing with the problem by itself.

Solution of impotence organic depends on the cause of the occurrence of the violation and in a personalized way for each one of the men.

How should be the power of the

How should be the power of the

Great role in the treatment of impotence plays the fulfillment of a special diet. In the menu, the men should include dishes made with products that possess a high content of vitamins A, B, and E, that improve the passage of nervous impulses, as well as the products, they trigger effects in the body.

It is recommended to include in the diet of the following rejuvenating products:

  • sour the milk of goat;
  • the millet;
  • the eggs of chicken and quail;
  • honey;
  • vegetables – notably turnip;
  • fish – and, in particular, the dover sole, mackerel;
  • vegetable oil;
  • of fish and shellfish, primarily oysters;
  • the yeast of beer;
  • tomatoes;
  • the fruits of the rosehip;
  • garlic;
  • ginger;
  • the celery;
  • onion;

Exclude from the letter of the men is required, products made with white sugar and white flour.

The recipes of traditional medicine

Natural medicine offers many effective prescription the sexual disorders in men. These tools are easy to prepare and are available, and they also contain natural in their functions and do not require large investments.

To achieve the maximum effect of the application of popular recipes necessarily care should be taken in the preparation of medicines, as well as the rules for its use.

Dried dates

In equal parts are taken, dried dates, pistachios, almonds, seeds of quince. All components must be pounds and eat 100 to 150 grams during the day.

Honey and nuts

0.5 kg of nuts should be mixed with 300 grams of honey and 100 ml of aloe juice. Accept the mixture within 30 to 40 grams.

Basil with walnuts

1 litre boiled red wine, fill up the flowering tops of basil, 2 tablespoons of walnut leaves and 8 tablespoons of horseradish root. Finished the cooking, wrapped in the thick cloth and let it sit, then filter and drink 100 ml before consumption of food 3 times during the day.

Tincture of peony

In 0.5 liters of vodka take 1 tablespoon of the dried plant. The mix with peony insists on the continuation of 21 days at room temperature, filtered, and taken 1 teaspoon 3 times a day. The reception time – 30 minutes prior to taking food.

The tools based on layers of onion

2 small handfuls of the shell of the onions should be washed in cold water and placed in 700 ml of boiling water. The mixture is put on the fire and boiled for 5 minutes. The tool then insist 1 hour and filtered. It is recommended to consume 30 minutes before or after meals of 100 ml, 3 times per day.

Strong herbal infusion of

For the preparation you must mix 100 grams of seeds of nettle, 100 grams of the root of calamus, 70 grams of seeds of asparagus, 100 grams of bittercress, 70 grams of roots of marshmallow, 70 grams of plantain leaves, 70 grams of gallium, 70 grams of roots of the piggy bank and 70 grams of leaves of hazelnut.

Of the total of the mixture is separated 3 tablespoons and pour 3 cups of boiled water, insist, filtered, and placed in the glass 3 times in the sequel of the day.

Herbs to increase the power

Infusions of herbs have a positive impact on the health of men: they expand the vessels, promote the relaxation of smooth muscles, the positive effect on the blood flow.

Herbs to increase the power
The stinging nettle

The herb is applied separately or in combination with other medicinal plants.

To prepare the broth in 1 cup of boiling water dissolve 1 tablespoon of nettle. This volume is taken between 3 reception throughout the day.

Another form of application of the plant mixture in equal parts of seeds of nettle, honey, and red wine, and the adoption of a therapeutic modality before the meal.

Thyme

Thyme is useful for the treatment and prevention of the impotence, adenoma of the prostate, prostatitis and other diseases of the male. Zinc content in the plant, leads to the increase of the activity of the sperm and the production of testosterone.

In a glass of boiling water add 1 tablespoon of inflorescences thyme, and participate in the sequel of the day. The course of treatment – up to 6 months.

Ginseng

To prepare the infusion of ginseng take ½ part of one tablespoon of root of the plants with 350 grams of honey. The dough insists 1,5 week and is taken 3 times a day.

The tool affects the health of the men and the activity of the endocrine system.

Preventive measures

To prevent the occurrence of sexual problems each man at any age, it is recommended to follow these simple rules:

  1. The correct implementation of the mode of work and rest, restful sleep.
  2. The healthy life without bad habits.
  3. The resignation of the interruption of the sexual relationship as a choice of method of prevention.
  4. The timely treatment and prevention of cardiac, neurological, vascular, endocrine and liver diseases.
  5. The waiver of the replacement of the sex life of the love of self.
  6. The prevention of injuries of the genital organs.
  7. The renunciation of sexual relations out of order.
  8. The timely solution of the diseases of the genital organs.
  9. Regular sex life.
  10. The timely treatment of the violations of erectile the appearance of the first symptoms.

In order to prevent the decline of the power are recommended to consume stimulants of plants and medicines based on them, contain necessary for the health of the men of vitamin E:

  • the small root;
  • Eleutherococcus;
  • root of gold;
  • aralia;
  • the lemongrass chinese;
  • the dogrose;
  • the fruits of sea buckthorn;
  • nuts.

An excellent form of prevention and treatment of the reduction of power is to visit the bathrooms, enhances the microcirculation of the blood and strengthens the body in general. An additional advantage of the visit to the steam room with the use of a birch broom.

It is also recommended to the contrast shower, directing the jet of cold water and hot water in the abdomen. This improves the blood flow in the intimate area of men.

Remember! Any violation is much easier to prevent than to correct.
The warning signs

If you notice any signs warning of the descent of the power, consult a specialist as soon as possible for the diagnosis of deviations and the identification of the causes that led to the pathology.

After this, the doctor will give you advice on the elimination of the violation of sexual life, which can be supplement effective and tried, the recipes of natural beneficial ingredients.